The Bandhas, Complete Guide To Energy Locks | बंध
हिंदी English बंध | Bandha Energy Lock Ashtang Yog is a dynamic and powerful practice that utilizes the ancient technique of Bandhas to channel life
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Category: Yoga
Ashish Shrungarpure
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Moola Bandha | मूलबंध | Root Lock
हिंदी English मूलबन्ध | Moola Bandha The root lock | Perineum/cervix retraction lock संबंध-सूचक इस शक्तिशाली बंध को मूल बंध के नाम से जाना जाता
