Health and vastu

Health & Vastu Quick Measures

Ashish Shrungarpure

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HEALTH AND VASTU

According to Vastu, the strategic placement of various objects and the careful orientation of rooms within a house can significantly influence the overall health and well-being of the individuals residing there. The principles of Vastu Shastra suggest that when items are arranged harmoniously and in alignment with natural forces, it can lead to improved physical and mental health for the inhabitants, thereby creating a more balanced and positive living environment.

Moreover, Vastu emphasizes the importance of each space in a home, advocating that every room should serve its intended purpose effectively while promoting energy flow. By ensuring that the living areas, bedrooms, kitchens, and bathrooms are placed thoughtfully, individuals can experience not only comfort but also enhanced productivity and tranquility. Additionally, the incorporation of specific colors, materials, and shapes in alignment with Vastu principles further contributes to fostering a space that resonates with peace and prosperity, ultimately enriching the overall quality of life for those who dwell within.

  1. This ancient Indian architectural science is rooted in the belief that the environment can affect our mood, relationships, and overall life circumstances.
  2. By observing and adhering to these principles, families can cultivate a sense of harmony and positivity throughout their living spaces.
  3. Following these guidelines not only enhances aesthetic appeal but also creates a nurturing atmosphere that supports well-being.
  4. The alignment of spaces not only serves practical needs but also aligns with deeper metaphysical concepts.
  5. Ultimately, these elements create a sanctuary where individuals can thrive both personally and spiritually.

BEDROOM

  • When deciding on the ideal location for the bedroom, it is highly recommended to place it in the southwest or south direction of the home. This choice is believed to promote a restful environment and enhance the overall quality of sleep.
  • It’s important to note that having a master bedroom situated in the southeast direction can lead to a range of health issues, particularly for women, including hormonal imbalances, digestive problems such as indigestion, and increased acidity.
  • To create a tranquil and harmonious sleeping space, it is essential to avoid placing the bed directly under a beam, as this can create a sense of pressure and discomfort.
  • Additionally, maintaining a clutter-free environment in the bedroom is crucial in order to foster relaxation and peace of mind.
  • In terms of aesthetics, using soothing colors throughout the bedroom can aid in promoting a calming atmosphere, conducive to restful sleep.
  • It’s advisable to keep iron objects out from underneath the bed, as they can contribute to various health issues over time.
  • Furthermore, to ensure proper airflow and comfort, it’s important to maintain a space of at least three inches between the bed and the wall. This allows for ease of movement and contributes to a more open and inviting environment.

Taking these considerations into account will help in creating a bedroom that not only supports a good night’s sleep but also enhances overall well-being.

KITCHEN

  • When it comes to the kitchen, it is highly advisable to position it in the southeast direction of your home. This placement is not only beneficial for enhancing the overall energy of the space but also aligns well with the principles of good feng shui. It is believed that this orientation helps in harnessing the positive energies associated with fire, which is essential for cooking. Additionally, a brightly lit and airy kitchen can contribute to a vibrant and inviting atmosphere for family gatherings.
  • On the other hand, kitchen in the northeast direction can potentially lead to various health issues, particularly affecting the women in the household. This placement may create an imbalance in the energy of the home, reducing the overall harmony within the living space.

In conclusion, careful consideration of your kitchen’s placement can lead to a more prosperous and nurturing home. By ensuring your kitchen is well-placed and harmoniously designed, you may boost your family’s health and welfare. Ultimately, your kitchen’s location and design greatly influence the warmth and comfort of your home

BATHROOM AND KITCHEN

It is crucial to maintain a clear distinction between the bathroom and kitchen areas within your home, as doing so has multiple benefits.

  • Keeping these two essential spaces separate not only enhances the overall functionality of your living environment but also significantly promotes hygiene and cleanliness throughout the entire house.
  • By ensuring that these areas do not intermingle, you can reduce the risk of cross-contamination and keep each space tailored to its specific purpose.
  • The unique demands of the kitchen, with its food preparation and cooking activities, require a different level of cleanliness compared to the bathroom, which serves as a personal hygiene area. Therefore, creating boundaries between these two vital spaces is key to ensuring a safe and health-conscious household.

Ultimately, this distinction contributes to a more pleasant and efficient home environment. In conclusion, prioritizing the separation of these two areas can lead to lasting positive changes in your domestic life.

NORTHEAST CORNER

  • Keeping the northeast corner of your space clean and organized is absolutely crucial for creating a positive atmosphere. This specific area deserves your dedicated attention and care to foster a welcoming and productive environment.
  • It is essential to ensure that you avoid placing items such as a toilet, septic tank, heavy storage containers, or a dustbin in this important zone.
  • By maintaining this corner with intentionality and purpose, you will not only significantly elevate the overall aesthetics of your space but also cultivate a more harmonious and balanced atmosphere in which you and others can thrive.
  • A well-kept northeast corner can have a profound impact on your mood, productivity, and the overall energy of the environment you inhabit.

Prioritizing this space symbolizes a commitment to both cleanliness and a mindful approach to your surroundings.

POOJA ROOM

  • The Pooja room in your house should ideally be located in the northeast direction, as this is considered the most auspicious placement according to traditional beliefs. However, if locating the pooja room in the northeast is not feasible due to space or architectural constraints, you may consider placing the pooja room in the northeast corner of an alternate room that is suitable for worship.
  • It is essential to place the idols in the correct orientation, ensuring that they are not broken or damaged in any way, as this can affect the sanctity and reverence of your worship space. When arranging the idols, it is important to avoid having them face the south direction, as this is traditionally deemed inauspicious. Instead, ensure that the positioning of the idols fosters a positive and serene environment conducive to spiritual practice.
  • Another option is to create a dedicated space that maintains the essence of worship, even if it diverts from the conventional northeast positioning.
  • Regular maintenance and cleanliness should also be prioritized to uphold the sanctity of the pooja room.
  • Additionally, it is beneficial to keep the pooja room uncluttered and peaceful to facilitate better concentration during prayers.
  • Arranging the room with flowers, incense, and soft lighting can further elevate the spiritual ambiance.

Choosing the right space for your pooja room can enhance your spiritual experience in ways you may not have considered.

GARDEN

The placement and design of the garden space in Vastu Shastra is believed to have a significant impact on the health and well-being of the occupants.

  • According to Vastu principles, the garden should be located in the northeast or east direction of the property, as these directions are associated with positive energy and growth.
  • The garden should be well-maintained, with a balance of different plants, flowers, and trees to create a harmonious and rejuvenating environment.
  • Incorporating water elements, such as a fountain or a small pond, can further enhance the positive energy flow.
  • A well-thought-out garden can serve as a therapeutic escape from daily stresses, encouraging relaxation and mental clarity.
  • This also allows for the absorption of sunlight, which is essential for both plants and the occupants’ mood.
  • Additional elements such as colored stones or decorative pathways can enhance the aesthetic appeal, contributing to a serene atmosphere. These elements can create a soothing auditory backdrop, which promotes tranquility.

By aligning the garden space with Vastu guidelines, one can cultivate a healthy and nourishing outdoor sanctuary that supports the overall well-being of the household.

DAMPNESS

Dampness in walls, the presence of cracks, and any visible signs of seepage can serve as significant indicators of underlying health troubles that may adversely affect the occupants of a building over time. These issues can lead to various health concerns, including respiratory problems, allergies, and other serious conditions, as prolonged exposure to such damp conditions can foster the growth of mold and mildew. It is essential for homeowners and building managers to recognize these warning signs and take appropriate measures to address them promptly, ensuring the well-being of those who reside or work within the affected spaces.

REMOVE ILLNESS FROM THE HOUSE

Improve ventilation

One effective way to enhance the overall air quality in your home or workspace is to open your windows to let in fresh air and reduce the concentration of virus particles. Allowing outside air to circulate can significantly lower the risk of airborne contagions. Additionally, fresh air can play a vital role in eliminating unpleasant odors that may linger indoors, creating a more pleasant and inviting atmosphere. By regularly introducing fresh air into your environment, you not only contribute to a healthier indoor space but also help maintain a sense of comfort and well-being for everyone present.

Cut clutter

Cut clutter to create a cleaner and more organized environment. Begin by removing dust-collecting items such as knickknacks, assorted books, and magazines that tend to accumulate over time. Not only do these items take up space, but they also trap dust, making it harder to maintain a tidy area.

Additionally, consider the flooring in your home; carpeting can serve as a habitat for dust mites, which can negatively impact indoor air quality and overall health. If possible, you may want to think about removing carpets altogether or at least replacing them with more easily cleanable flooring options, such as hardwood or tile. By taking these steps, you’ll promote a healthier living space free from unnecessary clutter.

Throw broken items

Take the time to get rid of objects that are no longer useful or functional in your life. These broken items can hold onto negative energy and memories that may weigh you down.

By clearing out this clutter, you can create a more positive and uplifting environment, making it easier to shift your thoughts away from bad energy and towards a brighter perspective. Embrace the opportunity to transform your space and mindset!

Use salt

Salt can be a surprisingly effective agent when it comes to disinfecting surfaces and removing unpleasant smells from your home. It’s a natural mineral that not only enhances the flavor of food but also possesses antibacterial properties that can help keep your living space clean and fresh.

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